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Essential oils are the essence of a plant, a gift from the earth, distilled and prepared for you to bring the power of nature into your home. Each essential oil has the regenerative, protective and immune-strengthening properties of the plant it comes from.


There are three different ways to take in the value of essential oils – inhalation, topical (skin absorption) as well as ingestion. I can help walk you through the various uses and benefits of each oil, depending on your individual situation. Let's talk :)



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Here is how my clients feel after a presentation...

"We have been fortunate to have Lygia present various sessions over the years. She is dynamic, engaging and knowledgeable. We appreciate her flexibility in developing presentations to cater to the needs and requests of our group. 


Lygia has presented on mindfulness and meditation, the benefits of essential oils, and mindful eating. Our staff enjoy her talks and have requested to have her back as a presenter again and again. We appreciate her reliability, kindness and professionalism.

–Artis REIT